Weigh In record (no journal entry) for 29 December 2013
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382.0 lb
Lost so far: 5.0 lb.
Still to go: 182.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2013:
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357 kcal
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Fat: 15.44g | Prot: 22.08g | Carb: 34.77g.
Breakfast: Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Egg, Sunny Brand Potatoes, Golden, Natures own Honey Wheat Sandwich Round(Nature's Own). more...
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gaining 3.1 lb a week
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