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121
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121.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2013:
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1721 kcal
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Fat: 69.92g | Prot: 62.33g | Carb: 186.75g.
Breakfast: Lurpak Spreadable Lighter, Bananas, Asda Weetabix, Tesco Crusty White Roll, Tetley Tea with Semi-Skimmed Milk. Lunch: Tesco Strawberry Trifle, Morrisons The Best Scotch Lean Minced Steak, Aunt Bessie's Home Bake Yorkshire Puddings, Brussels Sprouts (with Salt, Drained, Cooked, Boiled), Mashed Potato, Tesco Marrowfat Processed Peas, Bisto Gravy Granules, Tetley Tea with Semi-Skimmed Milk. Dinner: Tetley Tea with Semi-Skimmed Milk, Goodfella's Margherita Pizza. Snacks/Other: Rolo Rolo, Nestle Munchies, Tesco Bacon Rashers Crisps, Tetley Tea with Semi-Skimmed Milk, Asda Shortbread, Walkers Cheese & Onion Crisps (25g). more...
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1683 kcal
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Activities & Exercise:
Sitting - 10 hours, Walking (slow) - 2/mph - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 5.8 lb a week
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Teresa49's weight history
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