inmsweantitrust's Journal, 29 December 2013

Weigh In record (no journal entry) for 29 December 2013
203.0 lb Lost so far: 125.4 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2013:
1197 kcal Fat: 60.41g | Prot: 69.53g | Carb: 104.54g.   Lunch: Macaroni or Pasta Salad, Cheesecake, Dannon Greek Yogurt - Strawberry. Dinner: Home Industry Bakery Hot Cheese Pepperoni Rolls, Arby's Roast Turkey Ranch & Bacon Wrap. more...
gaining 10.5 lb a week

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