Rhesprich's Journal, 29 December 2013

235.8 lb Lost so far: 59.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

---

2857 kcal

Fat: 141.14g | Prot: 94.81g | Carb: 270.38g.   Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Pop Secret Movie Theater Butter Popcorn. Lunch: White Icing, Pop Secret Movie Theater Butter Popcorn. Dinner: Hot and Sour Soup, General Tso (General Gau) Chicken. more...

3279 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...