geomuse's Journal, 29 December 2013

162.0 lb Lost so far: 9.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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914 kcal

Fat: 55.35g | Prot: 39.06g | Carb: 68.19g.   Lunch: Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers), Great Value Colby Monterey Jack Cheese, TGI Friday's Queso Dip, Market Pantry 8" Flour Tortillas. Snacks/Other: Chocolate Covered Toffee. more...

2015 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Hiking - 35 minutes. more...