HskerGirl's Journal, 29 December 2013

112.2 lb Lost so far: 6.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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578 kcal

Fat: 27.69g | Prot: 40.73g | Carb: 38.65g.   Breakfast: Fat Free Sweet Onion Sauce, Lettuce, Movie Theater Popcorn (Small), Skinless Chicken Breast, Sausage Patty. more...

1544 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 3 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...