Weigh In record (no journal entry) for 06 April 2021
|
140.0 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2021:
|
742 kcal
|
Fat: 33.80g | Prot: 33.60g | Carb: 81.72g.
Breakfast: Сметана 15%, Мёд, Яйцо, Эмиль Творог 5%, Киви, Льняное Масло, Яблоко. Lunch: Каша Рисовая на Молоке, Огурец (с Кожурой). more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anaraenu's weight history
|