Weigh In record (no journal entry) for 05 April 2021
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357.4 lb
Lost so far: 4.6 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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1945 kcal
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Fat: 158.37g | Prot: 129.45g | Carb: 27.65g.
Breakfast: Happy Farms Jalapeño Cheese Curds, Omaha Steaks Precooked Bacon Slices. Dinner: Franz Keto White Bread, Cheddar Cheese , Scrambled Egg . Snacks/Other: Bang Purple Haze. more...
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losing 30.8 lb a week
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