Weigh In record (no journal entry) for 06 April 2021
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148.6 lb
Lost so far: 13.2 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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1100 kcal
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Fat: 58.73g | Prot: 79.80g | Carb: 22.16g.
Breakfast: Black Tea, Coffee, Western Star Thickened Cream, Peanut Butter, Butter. Lunch: Fried Battered Fish. Dinner: Carrots , Pumpkin , Pork Roast (Lean and Fat Eaten), Champagne. more...
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gaining 1.7 lb a week
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ambyhills's weight history
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