Inge Wellekens's Journal, 28 April 2019

Weigh In record (no journal entry) for 28 April 2019
209.4 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2019:
2355 kcal Fat: 110.19g | Prot: 72.20g | Carb: 230.33g.   Breakfast: Delhaize Crunchy Muesli Chocolade & Hazelnoten, Canderel Tabletten, Koffie met Melk, De Lelie Magere Yoghurt Natuur. Lunch: Effi Aardbeienconfituur, Président Crème de Camembert, Delhaize Light Smeerboter, Carrefour Blokpaté, Weight Watchers Jonge Kaas, Delhaize Stokbrood. Dinner: Materne Appel Compote, La William Andalouse, Devos Lemmens Mayonnaise Light 30%, Colruyt Everyday Viandel, Gefrituurde Frieten (uit de Diepvries), Boni Kaaskroket. Snacks/Other: Coca-Cola Coca-Cola Zero, Grillworst, Rosé. more...

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