Weigh In record (no journal entry) for 05 April 2021
|
200.6 lb
Lost so far: 8.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2021:
|
2215 kcal
|
Fat: 125.69g | Prot: 61.61g | Carb: 219.57g.
Breakfast: Koffie met Melk, Magere Yoghurt, Granola, Canderel Tabletten. Lunch: Groentensoep, Melro Light Room, 'T Boerinneke Marino Chocopasta Puur, Delhaize Eiersalade, Effi Confituur, Prepare, Oudendijk Jonge Kaas Light, Pistolet. Dinner: Witlof, Delhaize Varkenswangetjes , Delhaize Mini Rösti . Snacks/Other: Milka Paaseitje, Coca-Cola Coca-Cola Zero (Blikje), Appel. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Inge Wellekens's weight history
|