Weigh In record (no journal entry) for 05 April 2021
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147.5 lb
Lost so far: 45.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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996 kcal
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Fat: 51.05g | Prot: 66.39g | Carb: 67.72g.
Breakfast: Danone Cottage Cheese, Мандарины, Авокадо, Яйцо, Harry's 100% Mie Complet. Dinner: Carrefour Rôti de Porc, Nuii Salted Caramel & Australian Macadamia . more...
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losing 18.5 lb a week
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