Suzeque's Journal, 29 December 2013

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Weigh In record (no journal entry) for 29 December 2013

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 December 2013:

562 kcal

Fat: 15.31g | Prot: 31.05g | Carb: 61.42g. Dinner: 2% Fat Milk, Knorr Rice Sides - Creamy Chicken, Sam's Club Seasoned Rotisserie Chicken. more...

1873 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Suzeque's Journal, 29 December 2013

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