Weigh In record (no journal entry) for 31 January 2011
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169.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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879 kcal
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Fat: 25.71g | Prot: 74.69g | Carb: 88.26g.
Breakfast: Oranges, Light & Fit Yogurt - Cherry Vanilla. Lunch: Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Boneless Skinless Chicken Breasts, Lettuce Salad with Assorted Vegetables. Dinner: Green Peas, chicken cordon blue. more...
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gaining 30.8 lb a week
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