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back from jamaica ate and drank allot
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183.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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1877 kcal
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Fat: 58.95g | Prot: 82.71g | Carb: 245.90g.
Breakfast: Multigrain Bagel. Lunch: Tuna Salad, Penne. Dinner: Greek Salad, Club Sandwich, Smiles. Snacks/Other: Coconut Bar, Applesauce, Fruit Yogurt. more...
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gaining 1.9 lb a week
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