Weigh In record (no journal entry) for 31 January 2011
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154.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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1845 kcal
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Fat: 69.35g | Prot: 50.85g | Carb: 257.48g.
Breakfast: 100% Pure Orange Juice. Lunch: Chunky Chicken Corn Chowder. Dinner: Macaroni & Cheese. Snacks/Other: Light Caramel Brownie Fudge Ice Cream, Dark Chocolate Squares, Schnucks Smoothie Mixed Berry, Trail Mix. more...
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gaining 3.5 lb a week
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