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natashamacd
Journal
28 Dec 13
natashamacd's Journal, 28 December 2013
natashamacd's Profile
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Weigh In record (no journal entry) for 28 December 2013
144.0 lb
Lost so far:
1.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 December 2013:
1927 kcal
Fat: 44.09g | Prot: 68.27g | Carb: 313.95g.
Breakfast:
Coffee, Butter, Bruegger's Everything Bagel.
Lunch:
Amy's Burrito Especial.
Dinner:
Basmati Rice, IMEI Scallion Pancake, Meatless Lo Mein.
Snacks/Other:
Lindt Lindor Truffle Balls, Chobani Nonfat Vanilla Greek Yogurt (Container).
more...
2003 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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