Weigh In record (no journal entry) for 05 April 2021
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231.2 lb
Lost so far: 6.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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670 kcal
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Fat: 37.00g | Prot: 32.00g | Carb: 52.00g.
Lunch: KFC Chicken Drumstick, KFC Original Recipe Chicken Thigh, KFC French Fries (Individual). more...
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losing 1.4 lb a week
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cnemnel1's weight history
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