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Fim de semana firme forte, e hoje vem a recompensa 👏.
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244.3 lb
Lost so far: 48.9 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2021:
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1162 kcal
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Fat: 37.73g | Prot: 74.81g | Carb: 135.36g.
Breakfast: Café, Jenipapo, Banana Prata. Lunch: Subway Tomate, Repolho, Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido), Ovo Mexido, Cuscuz (Cozido). Snacks/Other: Pipoca Branca (em Óleo), Yoki Aveia em Flocos, Mamão Formosa, Banana Prata. more...
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losing 3.5 lb a week
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Brenda Fanchiot's weight history
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