once again, starting over
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178.0 lb
Lost so far: 13.0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 December 2013:
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910 kcal
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Fat: 68.62g | Prot: 55.99g | Carb: 14.06g.
Breakfast: Light Cream, Lipton Black Tea Bags, splenda, light cream, Egg, Light Cream, Splenda No Calorie Sweetener Packets, Celery, Laughing Cow Light Creamy Swiss Cheese Wedges. Lunch: Nature's Promise Organic Grape Tomatoes, Yellow Sweet Peppers, Butter (Salted), Cabot Extra Sharp White Cheddar Cheese, President Feta Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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gaining 1.0 lb a week
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