ericfernandoptc's Journal, 28 December 2013

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Weigh In record (no journal entry) for 28 December 2013

235.9 lb Lost so far: 0 lb. Still to go: 59.5 lb. Diet followed 100%.

Diet Calendar Entries for 28 December 2013:

604 kcal

Fat: 39.60g | Prot: 13.98g | Carb: 54.63g. Lunch: Leite Integral, Abacate. Dinner: Reserva de Minas Doce De Leite, Aviação Doce de Leite Pastoso. more...

2607 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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ericfernandoptc's Journal, 28 December 2013

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