Weigh In record (no journal entry) for 28 December 2013
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227.8 lb
Lost so far: 56.4 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2013:
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2062 kcal
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Fat: 101.00g | Prot: 73.50g | Carb: 213.50g.
Breakfast: Slim Jim Pepperoni and Cheese. Lunch: Taco Bell Nachos BellGrande, Taco Bell Burrito Supreme - Beef, Taco Bell Cinnabon Delights. Dinner: DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Ferrero Raffaello Almond Coconut Treat, Ferrero Ferrero Rocher Hazelnut Chocolates. more...
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losing 1.9 lb a week
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