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I stated having neem and turmeric in the mornings ... tummy feel uncomfortable though . Almost like I need to eat .. but am usually not hungrey or eat in the mngs ! Hmmm 🤔
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136.2 lb
Lost so far: 27.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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952 kcal
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Fat: 64.03g | Prot: 55.06g | Carb: 21.88g.
Lunch: Nomu Skinny Hot Chocolate , Harvest Table Collagen Creamer, Clover Gouda Cheese, Butter , Cooked Mushrooms (Fat Added in Cooking), Welovelowcarbbread Bread . Dinner: Sugarlean Hazelnut Milk Chocolate , KOO Speckled Sugar Beans, Grilled Fish, Cooked Mushrooms (Fat Added in Cooking). more...
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losing 9.3 lb a week
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