Weigh In record (no journal entry) for 05 April 2021
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278.9 lb
Lost so far: 42.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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974 kcal
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Fat: 43.66g | Prot: 28.09g | Carb: 118.47g.
Breakfast: Bosui of Lenteui, Omelet of Roerei, Harrys Complet Volkoren, Boni Fruitsap, Chocopasta Puur. Lunch: Jacquet Pain Gris, Sjalotten, Champignons, Olijfolie. Dinner: Milka Paaseitje, Pecorino, Rode Uien, Palazzo Tomatenblokjes Natuur, Olijfolie, Aubergine, Ricotta Kaas, Volkoren Spaghetti (Gekookt). Snacks/Other: Céréal Biscuit au Son, Aldi Melkchocolade. more...
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losing 1.8 lb a week
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