Weigh In record (no journal entry) for 05 April 2021
|
106.0 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2021:
|
1367 kcal
|
Fat: 53.10g | Prot: 67.20g | Carb: 151.24g.
Breakfast: Fibra Flakes, Alpro Latte Mandorla, Cruschini. Lunch: Pane Integrale, Olio Extra Vergine di Oliva, Granarolo Ricotta, FiberPasta Penne, Orogel Cuori di Carciofi a Spicchi, Carrefour Zucchine Surgelate, Misto Benessere Contorno Più. Dinner: Broccoli Cotti (da Surgelati), Cavolini di Bruxelles Cotti, Petto di Pollo, Carne, Asparagi, Pane Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Pere Abate, Kiwi. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grumpy3493's weight history
|