Weigh In record (no journal entry) for 28 December 2013
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168.0 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2013:
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1841 kcal
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Fat: 87.18g | Prot: 41.57g | Carb: 191.43g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Baguette, Coeur de Lion Coulommiers, Oeuf (Entier), Beurre, Mousline Purée, Vin de Table Blanc. Dinner: Bellarom Chocolat Blanc, Soupe de Légumes (avec Volume d'Eau Égal, en Conserve). Snacks/Other: Ferrero Ferrero Rocher, Galette des Rois à la Frangipane Galette des Rois à la Frangipane, Ferrero Ferrero Rocher. more...
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1984 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 10.0 lb a week
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