Weigh In record (no journal entry) for 04 April 2021
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162.2 lb
Lost so far: 28.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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72 kcal
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Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.
Snacks/Other: Apples . more...
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gaining 0.9 lb a week
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Cindy Ker's weight history
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