Weigh In record (no journal entry) for 05 April 2021
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258.8 lb
Lost so far: 12.3 lb.
Still to go: 100.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2021:
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1182 kcal
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Fat: 87.19g | Prot: 54.62g | Carb: 48.89g.
Breakfast: 삼겹살구이, 돼지막창. Lunch: 오뚜기 논콜마요, 100 % 통밀빵, 동원 통그릴 윈너, 양배추, 콜라비, 파프리카, 짭짤이. more...
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steady weight
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