TJHenggeler's Journal, 04 April 2021

Happy Easter all! I’ve decided to give myself a pseudo cheat day so let’s see how it turns out. 😉 I hope you all had a wonderful day, howevee you spent it.
270.4 lb Lost so far: 22.8 lb.    Still to go: 75.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2021:
547 kcal Fat: 34.96g | Prot: 38.67g | Carb: 13.50g.   Breakfast: Pillsbury Original Crescent Rolls, Bacon, Cheddar Cheese , Cal Eggs Extra Large Grade AA Eggs, Jimmy Dean Turkey Sausage Links. more...
losing 7.0 lb a week

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