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Although that is a slight gain of 300g over the week, I am happy. My body feels good and I can bend down without effort, something I need to do a lot in a motorhome. Be safe and well, all of you.
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178.4 lb
Lost so far: 4.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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gaining 0.7 lb a week
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