theraisama's Journal, 04 April 2021

bust: 57.5 Under: 42 Hip: 51.5 Waist: 49
265.4 lb Lost so far: 31.6 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2021:
300 kcal Fat: 10.50g | Prot: 11.00g | Carb: 38.00g.   Breakfast: Chobani Flip Almond Coco Loco, Nature Made Magnesium Citrate Gummies, Kroger Vitamin B Complex Maxi, Nature's Bounty Adult Gummies Multivitamin, Nature Made Chewable Vitamin C, Kirkland Signature Vitamin D3. more...
gaining 1.6 lb a week

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