tiffy tac's Journal, 30 January 2011

not what i was reaching for.

222.0 lb Lost so far: 28.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

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1044 kcal

Fat: 15.00g | Prot: 87.00g | Carb: 145.00g.   Lunch: Select Jalapeno Ranch Crisps, 12" Turkey Breast. Dinner: Light Fat Free Key Lime Pie Yogurt. more...

3114 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...