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Have been eating bad stuff, and not doing shakes
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292.2 lb
Lost so far: 35.1 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2013:
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205 kcal
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Fat: 4.00g | Prot: 24.00g | Carb: 19.00g.
Breakfast: Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Nutritional Shake Mix - Dulce de Leche, Herbalife Protein Drink Mix - Vanilla. more...
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gaining 2.4 lb a week
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