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It's a new day - a new start.
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243.6 lb
Lost so far: 35.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2013:
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1206 kcal
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Fat: 56.84g | Prot: 54.00g | Carb: 129.14g.
Breakfast: Skippy Creamy Peanut Butter, Sprouts Farmers Market Multi-Grain Bread, Bananas, V8 Tomato Juice. Dinner: Peloponnese Kalamata Olives, Kirkland Signature Artichoke Hearts, Gala Apples, Turkey. Snacks/Other: Kroger Raw Almonds, Kretschmer Wheat Germ, Nature's Harvest Ultra Cranberry, Diamond of California Chopped Walnuts, Food Club Oats, Honey & Almonds Granola, Great Value Raisins, Skippy Natural Creamy Peanut Butter, Honey. more...
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gaining 2.0 lb a week
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