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Karlyyy
Journal
27 Dec 13
Karlyyy's Journal, 27 December 2013
Karlyyy's Profile
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Weigh In record (no journal entry) for 27 December 2013
197.0 lb
Lost so far:
0 lb
.
Still to go:
37.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 December 2013:
257 kcal
Fat: 6.75g | Prot: 8.50g | Carb: 43.00g.
Breakfast:
Cafe Escapes Dark Chocolate Hot Cocoa, Diamond of California Sliced Almonds, Lactaid 100% Lactose Free Fat Free Milk, General Mills Multigrain Cheerios.
more...
2158 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
losing 0.3 lb a week
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