HskerGirl's Journal, 27 December 2013

115.4 lb Lost so far: 3.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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787 kcal

Fat: 47.29g | Prot: 28.47g | Carb: 68.38g.   Breakfast: Frozen Milk Dessert Bar or Stick (with Coconut), Fruit & Nut Almond & Apricot Bar, Movie Theater Popcorn (Small), Green Peppers, American Cheese, Sliced Steaks. more...

1484 kcal

Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Resting - 7 hours, Sleeping - 10 hours. more...