Weigh In record (no journal entry) for 04 April 2021
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204.3 lb
Lost so far: 6.6 lb.
Still to go: 39.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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1071 kcal
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Fat: 77.35g | Prot: 68.68g | Carb: 25.05g.
Breakfast: Butter (Salted) , Log Cabin Sugar Free Maple Syrup, McCormick Pure Vanilla Extract, Cinnamon , Great Value Shredded Mozzarella Cheese, Egg. Lunch: My Mayo, Butter (Salted) , Bacon Grease , Birds Eye Riced Cauliflower , Cooked Green String Beans (from Fresh), Prima Della Off The Bone Ham. more...
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gaining 6.3 lb a week
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