Weigh In record (no journal entry) for 27 December 2013
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145.0 lb
Lost so far: 12.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2013:
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958 kcal
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Fat: 36.62g | Prot: 29.71g | Carb: 124.84g.
Breakfast: Brown Sugar, Coffee, Tropicana Pure Premium 100% Orange Juice (Lots of Pulp). Lunch: Jimmy John's #4 Turkey Tom, Jimmy John's Jalapeno Jimmy Chips. more...
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gaining 0.6 lb a week
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