Zaw00d's Journal, 04 April 2021

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Weigh In record (no journal entry) for 04 April 2021

170.0 lb Lost so far: 11.8 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2021:

875 kcal

Fat: 35.72g | Prot: 29.75g | Carb: 92.14g. Breakfast: Coffee with Milk. Lunch: Ontario Craft Beer, Chili. Dinner: El Monterey Taquitos. Snacks/Other: Coffee with Milk, Peanut Butter, Toasted White Bread . more...

1880 kcal

Activities & Exercise: Resting - 16 hours and 8 minutes, Sleeping - 7 hours and 52 minutes. more...

gaining 25.2 lb a week

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Zaw00d's Journal, 04 April 2021

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