Weigh In record (no journal entry) for 27 December 2013
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133.0 lb
Lost so far: 5.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 December 2013:
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1942 kcal
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Fat: 73.34g | Prot: 79.10g | Carb: 245.51g.
Breakfast: microchip cookies, Celery, Boiled Egg, Albertsons Hard Boiled Egg Whites, IDS Sports New Whey Liquid Protein - Blue Rasberry. Lunch: Spectrum Canola Mayonnaise, Turkey Breast Meat, Mission Carb Balance Whole Wheat Tortillas (28g). Dinner: Cheese Biscuit, Cheese Biscuit. Snacks/Other: Plain Toffee, Tostitos Medium Salsa, Daisy Light Sour Cream, Tostitos Bite Size Gold Tortilla Chips, Bread Pudding. more...
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gaining 0.6 lb a week
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