Mel87Mel's Journal, 04 April 2021

111.1 lb Lost so far: 34.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1621 kcal

Fat: 40.00g | Prot: 83.18g | Carb: 232.18g.   Breakfast: Latte Proteico Migros, Pane Migros Trentino , Marmellata Fragole Migros Bud , Consilia Caffè Solubile. Lunch: Esselunga Lamponi, Budino Proteico Cioccolato Migros . Dinner: Meringa, Arrosto di Vitello, Esselunga Burro, Panna, Zucchero, Fragole, Alpenspitz Cavolo Rosso in Agrodolce, Pure Migros . Snacks/Other: Plasmon Biscotto (1), U! Biscotti Ripieni con Crema alla Nocciola, Datteri Medjool. more...

1446 kcal

Activities & Exercise: Gym - 40 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 10 hours. more...