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star3132
Journal
30 Jan 11
star3132's Journal, 30 January 2011
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Weigh In record (no journal entry) for 30 January 2011
285.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 January 2011:
1368 kcal
Fat: 55.57g | Prot: 70.12g | Carb: 138.64g.
Lunch:
Cornbread (from Mix), Hamburger Helper - Cheeseburger Macaroni.
Dinner:
Garden Caesar Zalad.
more...
3210 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours.
more...
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