tertle83's Journal, 30 January 2011

211.2 lb Lost so far: 3.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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2477 kcal

Fat: 89.54g | Prot: 95.22g | Carb: 325.77g.   Breakfast: Orange Juice, Home Fries, Maple Syrup, Plain French Toast. Lunch: 16" Original Crust Pizza - Pepperoni. Dinner: Steak Fajita Burrito. more...

2334 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...