@ketomanlife's Journal, 04 April 2021

Weigh In record (no journal entry) for 04 April 2021

208.8 lb Lost so far: 0 lb. Still to go: 63.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2021:

256 kcal

Fat: 11.58g | Prot: 28.13g | Carb: 11.36g. Dinner: Mantarlı Et Sote. more...

2865 kcal

Activities & Exercise: Bisikletev - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week


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@ketomanlife's weight history