Weigh In record (no journal entry) for 27 December 2013
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187.6 lb
Lost so far: 35.5 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2013:
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2596 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 7.7 lb a week
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pinoccio70's weight history
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