Weigh In record (no journal entry) for 27 December 2013
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187.8 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 December 2013:
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473 kcal
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Fat: 13.49g | Prot: 8.88g | Carb: 81.02g.
Breakfast: 100% Maple Syrup, Banana, Plain Pancakes, Whole Milk, Benifex Fish Oil (1000 mg), Coffee (Brewed From Grounds). more...
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steady weight
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janetofnq's weight history
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