Weigh In record (no journal entry) for 26 December 2013
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194.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2013:
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1369 kcal
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Fat: 86.87g | Prot: 72.47g | Carb: 72.69g.
Breakfast: Egg. Lunch: Tofutti Better Than Cream Cheese Soy Cream Cheese (Plain), Becel Vegan Margarine, Cheddar Cheese, White Potatoes (Flesh and Skin). Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Trader Joe's Hass Avocado. more...
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gaining 0.7 lb a week
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