Weigh In record (no journal entry) for 03 April 2021
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121.0 lb
Lost so far: 1.6 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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415 kcal
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Fat: 3.85g | Prot: 2.39g | Carb: 70.47g.
Breakfast: Quebon Crème à Café 10%, Café Régulier. Lunch: Corona Corona Extra, Muffin Ordinaire, Pomme. Dinner: Red Rave Energy Drink. more...
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losing 0.5 lb a week
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