Weigh In record (no journal entry) for 03 April 2021
|
160.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2021:
|
2502 kcal
|
Fat: 70.46g | Prot: 156.73g | Carb: 291.56g.
Breakfast: Vivo Meglio Pane di Segale, Bulk Powders Burro di Arachidi, Kiwi. Lunch: Petto di Pollo, Carne, Maffei Gnocchi di Patate, Olio Extra Vergine di Oliva. Dinner: Kellogg's Coco Pops Barchette, La Fattoria Prosciutto Cotto Nostrano ALTA QUALITÀ, Uovo. Snacks/Other: Lindt Excellence 90% Cacao, Panini, Aia Aequilibrium Bresaola di Tacchino. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|