Weigh In record (no journal entry) for 31 January 2011
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265.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 January 2011:
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1260 kcal
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Fat: 51.32g | Prot: 104.96g | Carb: 97.14g.
Breakfast: 33.8 oz of Water, quiche cups to go, Beef Hot Links. Lunch: green Bell Pepper, Red Bell Pepper, spinach, Onion, Cucumber, Egg. Dinner: 33.8 oz of Water, Curried mango Grille Sauce, brussel sprouts, Chicken Breast. Snacks/Other: Oat Bran Muffins, KROGER COW PALLS. more...
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